THE CONFLUENCE OF
 
 

The confluence of:

A union of advanced therapies & supported guidance for healing & movement

Together we create an environment for change. From a holistic viewpoint, we engage in an individualized process that offers you the tools for life lasting change. Best part?
We provide you with personalized educated 1 2 1 support along the way.  

 
 
 
 
 
 
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Begin The Process

When you are ready for a change in your life, you will know. However big or small the shift may be, a step in the direction of change is an defining moment. With this, varying degrees of emotions concerning the "unknown" can arise. Don't worry, settle any unease and explore these options.

 

Sign Up For a Program

A range of programs to meet all sorts of different needs. All programs are tailored to the individual and provides the support and guidance needed for life lasting change. Experience a detailed integrated approach.

movement & neuro Therapies

Experience a different way to work with the body and injury. Combining a variety of modalities to effectively guide you away from discomfort and towards an empowering healing environment.

group class or workshop

Come enjoy Yoga in a group setting. Experience a Yoga practice from a different perspective, enjoy moving slowly and building foundations from an informed supported place. Excellent for beginners.

 

Connect with our Community

 

Join our Facebook page for daily tips and helpful hints!

 
 

Our Programs 

ASSEMBLED TO CREATE AN ENVIRONMENT FOR INTEGRATED LASTING CHANGE

 

Program 1
Complete Package 

DETAILS

  • 6 one to one 90 minute Therapy Sessions

  • Fully Supported Guidance with clear concise personalized video movement homework

  • Option to schedule in video chats and check in's anytime you need

  • Unlimited Monthly Yoga Class Passes - Old Amersham (attend up to 5x per week)

 

Program 2
Treatment Focused

DETAILS

  • 6 one to one 90 minute Therapy Sessions

  • Fully Supported Guidance with clear concise personalized video movement homework

  • Option to schedule in video chats and check in's anytime you need

Program 3
Yoga Focused

DETAILS

  • 6 one to one 75 minute Yoga Class

  • Fully Supported Guidance with clear concise personalized video movement homework

  • Option to schedule in video chats and check in's anytime you need

  • Unlimited Monthly Yoga Class Passes - Old Amersham (attend up to 5x/week)

 

Program 4
Jump Start Change

DETAILS

  • 1 one to one 90 minute Therapy Session

  • 1 one to one Yoga/Movement Class

  • Fully Supported Guidance with clear concise personalized video movement homework

  • Option to schedule in video chats and check in's anytime you need

  • Unlimited Month Yoga Class Pass - Old Amersham (come up to 5x/week)

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Hands on Neuro & Movement Therapies

Experiencing aches, discomfort or mobility issues? Our advanced manual techniques met with fully guided supportive at home movement homework provides you with the tools you need to meet your goals.

Learn More

 
 

AUGUST 2018

"I’ve had consultations with doctors and physio's via the NHS to try and improve my condition but this was nowhere near as thorough and detailed as the help offered from Kendra. The movement therapy feels like I am working with my body rather than pushing against it. Kendra’s focus and attention to all aspects of me physically and mentally has given me a better programme to work with and has been far superior to any other support I’ve received. For the first time I get a sense that I’m making progress. "

J. Mason / Read More Reviews

 

 
 

Enjoy Free Content

Following either YouTube or Facebook there are hours of fully guided content to get you started. 

Fully Guided Content about:

  • Self Love for the Feet

  • Simple Movements for Injury

  • Helpful Slow Considered Movements

  • Mobility Drills

  • Helpful Hints & Tricks

  • Fully Guided Yoga Flows & Sequences

  • Fully Guided Yoga Postural Cues - The Basics